“Raus aus dem Dreck” – Get Out of the Dirt

“Raus aus dem Dreck” – Get Out of the Dirt

  “Raus aus dem Dreck” – Get Out of the Dirt If there was one phrase I could choose to sum up my journey it would be a German phrase I’m particularly fond of. “Raus aus dem Dreck”, it means get out of the dirt. I spent much of...
1 Year On – My Weight Loss Journey So Far

1 Year On – My Weight Loss Journey So Far

The 14th of October 2017 marked the 1 year anniversary of when I walked into Gold’s Gym Rockingham for my first workout on this journey. From that day my life has changed more than I could have imagined. Weight: At the time of writing this post I am now 139.0kgs...
Hidden in Unhappy Snaps

Hidden in Unhappy Snaps

Throw back to some 200kg (441lbs) unhappy snaps. These are incredibly hard to look at, yet I’m extremely happy with how far I’ve come. The thing that stands out to me is even though I was very unhappy with myself my wife was still so happy being around me....