The Mindset of 200kgs

The Mindset of 200kgs

  The Mindset of 200kgs You wish it wasn’t that way, you look at others being happy and you have no way of feeling that. You internalise it all. Those familiar feelings of disgust and self-hatred is what you see in every photo and reflection. You turn to...
Anxiety

Anxiety

This post is different to others I have done. I want to focus on mental health and one of my experiences. My descriptions might be a bit graphic, sorry. I’m hoping by sharing this it may help someone or help others understand those who suffer from anxiety. I...

58kgs Lost (142kgs – 313lbs)

July 22 2017 Looking down the barrel and knowing I had to lose 100kg wasn’t an easy thing to digest. At best, with an average loss of 1kg a week it’s going to be close to a 2 year journey. Now that I’m over half way with 42kg to go I’d love to...