Interview with Act-Belong-Commit

Interview with Act-Belong-Commit

  Interview with Act-Belong-Commit   I was recently interviewed by Act-Belong-Commit to talk about my experiences with homelessness, anxiety, obesity and PTSD, and how through reaching out and by act, belong, committing, I found meaning and purpose in life....
The Final Fertility Test – Results

The Final Fertility Test – Results

  The Final Fertility Test – Results Part 1 Update   I guess I’ve been putting off talking about these results. Some time ago my wife and I received the final results of my fertility test. It’s taken me some time to get my head in the right...
Featured on Perth’s City to Surf Website

Featured on Perth’s City to Surf Website

Featured on Perth’s City to Surf Website Last week I was interviewed by the team over at Perth’s City to Surf regarding my weight loss journey and my new found love of running (which I’ve yet to write about). The article talks about my aspirations...
The Ultimate Beginner’s Guide to Joining a Gym

The Ultimate Beginner’s Guide to Joining a Gym

  The Ultimate Beginner’s Guide to Joining a Gym   Introduction Joining a gym is an investment. It’s not only a financial investment but it’s also an investment in yourself. It can be a daunting experience if you’re just starting out...
1 Year On – My Weight Loss Journey So Far

1 Year On – My Weight Loss Journey So Far

The 14th of October 2017 marked the 1 year anniversary of when I walked into Gold’s Gym Rockingham for my first workout on this journey. From that day my life has changed more than I could have imagined. Weight: At the time of writing this post I am now 139.0kgs...